mindfulness & self-compassion are at the heart of how I work as a therapist, for more information please visit my mindfulness & compassion page.
'I know how daunting first sessions can be, so I always try to make them as welcoming as possible
Back to School
The beginning of the new school year in September is for many of us a nostalgic time of new beginnings and the perfect time to dive into something new. With this in mind, I’ve put together a list of the books that shaped how I work as a therapist.