Meirion Todd
“Every client is different, so if you’ve any questions I’ve not addressed here, just get in touch.”
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mindfulness & self-compassion are at the heart of how I work as a therapist, for more information please visit my mindfulness & compassion page.
'I know how daunting first sessions can be, so I always try to make them as welcoming as possible
A Therapist’s Introduction to Compassion
Compassion is the sister practice of mindfulness and it’s central to how I work as a therapist so I’ve written a new piece where I
A Therapist’s Introduction to Buddhism: Putting Mindfulness Back in Context
For the New Year I’ve written a longer piece as this is a subject that’s important to me. There’s a lot being written about mindfulness
Back to School
The beginning of the new school year in September is for many of us a nostalgic time of new beginnings and the perfect time to
Spring Has Sprung
I’ve put together a new selection of books for spring. The books I’ve brought together here are a real mixture – psychology, philosophy, spirituality, travel,